The Goal-Setting Method That Actually Sticks
Most goal-setting advice sets you up to fail. Here's a different approach — one that works with how your brain actually operates.
Most career confusion isn't about the job market, your CV, or your skills. It's about not knowing what you actually want — and being afraid to find out.
I've worked with a lot of people who describe themselves as having a career problem. They're in the wrong job, or the wrong industry, or they've climbed the right ladder only to find it's leaning against the wrong wall. They come looking for help with their CV, their interview skills, their LinkedIn profile. What they actually need help with is something much more fundamental.
The career advice industry is very good at helping you get a job. It's much less good at helping you figure out which job — or which kind of work, or which kind of life — is actually right for you. That's a harder question, and it doesn't have a framework you can download.
The result is that a lot of people get very good at optimising for the wrong thing. They land the prestigious role, or the high salary, or the impressive title — and then wonder why it still doesn't feel right. The problem was never the execution. It was the direction.
Direction is a values question. And most people have never seriously examined their values.
When I ask clients about their values, I usually get one of two responses. Either a list of abstract nouns — integrity, growth, family, excellence — that sound right but don't actually guide any decisions. Or a blank look, because nobody has ever asked them this question before.
Values aren't aspirations. They're not the qualities you wish you had, or the things you think you should care about. They're the things you actually care about — the things that, when they're absent from your work or your life, leave you feeling hollow, resentful, or vaguely wrong.
The clearest way to identify a real value is to look at where you've felt most alive in your work — and where you've felt most drained. The contrast is usually instructive. What was present in the first situation that was absent in the second?
“A lot of people get very good at optimising for the wrong thing. The problem was never the execution. It was the direction.”
Once you have a clearer picture of your actual values, the next step is to map them against your current work. Not your ideal work — your current work, right now. Where are your values being met? Where are they being violated?
This exercise is uncomfortable, because it often reveals that the gap isn't as simple as 'wrong job.' It might be a values conflict within a role you otherwise like. It might be a mismatch between your values and your organisation's culture. It might be that one core value — autonomy, say, or creative expression — is so consistently unmet that it's poisoning everything else.
Naming the gap precisely matters. 'I hate my job' is not actionable. 'My job meets my need for intellectual challenge but consistently violates my need for autonomy' is. The second statement points toward a specific kind of change.
Values clarity doesn't automatically tell you what to do. But it changes the quality of the decisions you make. Instead of asking 'what job should I get?' you start asking 'what kind of work environment would let me operate from my values most of the time?' That's a much more useful question.
It also changes how you evaluate options. Instead of comparing salaries and titles, you start comparing cultures, structures, and the nature of the work itself. You develop criteria that are actually yours, rather than borrowed from what looks impressive on paper.
And it changes your relationship with the discomfort of transition. Career change is hard. It involves uncertainty, risk, and the possibility of getting it wrong. But when you're moving toward something that genuinely fits your values, the discomfort has a different quality. It feels like growth rather than loss.
If you're stuck in your career, I'd invite you to set aside the CV and the job boards for a moment. Ask yourself: what do I actually value? What kind of work would let me operate from those values most of the time? The answers to those questions are worth more than any career framework I know.
Values work is where career coaching gets real. Book a free discovery call and let's figure out what direction actually fits you.
Book a free callMost goal-setting advice sets you up to fail. Here's a different approach — one that works with how your brain actually operates.
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